Anna's classes are always highly enjoyable, and mixed in with the fun and laughter are really helpful techniques that I now use every day.
Natasha
What I found particularly useful was learning how I can hypnotise myself extremely easily, which has helped me feel a lot calmer when I am under stress.....I now know that I do have control over my feelings and I find it easier to cope with all sorts of situations that once would have overwhelmed me.
Lisa
Workshops
Professional
Increasingly employers are realising that the emotional well being of their employees is critical for the success of their organisation.
'Well being' does not merely encompass the ability to handle professional stress, but also refers to the opportunity to foster essential personal qualities such as self-esteem, courage, creativity, enthusiasm and interpersonal skills.
A good employer knows that encouraging the growth of these qualities in their staff will result not just in a happier workforce, but also reduced rates of absenteeism, lower staff turnover and higher productivity.
I currently run workshops for employees to help with many different issues, including:
Stress management
Motivation
Boosting creativity
Time management
Presentation skills
Improving relationships with colleagues
Current clients include the Imperial War Museum and the Cabinet War Rooms/Churchill Museum.
Workshops can be tailor-made for the requirements of your staff. Please call me to discuss your preferences.